Weigh In record (no journal entry) for 02 December 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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610 kcal
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Fat: 35.00g | Prot: 20.00g | Carb: 53.00g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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gaining 0.1 lb a week
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