Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Amyfaith
Journal
28 Jun 11
Amyfaith's Journal, 28 June 2011
Amyfaith's Profile
< Previous Entry
|
Next Entry >
Starting again
169.8 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2011:
1262 kcal
Fat: 61.75g | Prot: 50.52g | Carb: 130.31g.
Breakfast:
Mintabolism.
Lunch:
Kim Chee Style Cabbage, Chicken Breast, Chocolate Covered Banana with Nuts.
Dinner:
Potato Chips (Salted).
Snacks/Other:
Raspberry.
more...
2741 kcal
Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Running - 6/mph - 28 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Amyfaith's weight history
view complete history