Weigh In record (no journal entry) for 02 December 2014
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197.8 lb
Lost so far: 0.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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289 kcal
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Fat: 12.00g | Prot: 15.50g | Carb: 38.00g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Whipped Cream Cheese Spread, Thomas' Better Start Light Multi-Grain English Muffin, Sunny Meadow Large Grade A Fresh Eggs, Great Value 2% Reduced Fat Milk. more...
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gaining 0.6 lb a week
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