A stomach bug this week likely contributed some to my weight loss. Aside from that, still staying within my calories and trying to work out 5 days a week. My cheat this week was brownie brittle, OMG, its hard to put down.
|
197.2 lb
Lost so far: 0.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
losing 3.0 lb a week
|