GuyBratton's Journal, 11 January 2023

Weigh In record (no journal entry) for 11 January 2023
244.6 lb Lost so far: 32.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2023:
2299 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.8 lb a week



     
 

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