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Extremely happy with my weigh in this morning!
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 June 2011:
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1009 kcal
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Fat: 35.71g | Prot: 68.65g | Carb: 109.64g.
Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Ultra Weight Loss Shake - Strawberries and Cream. Dinner: Cottage Cheese (Lowfat 2% Milkfat), kefir bluecheese, Red Onions, classic iceberg salad, Fat Free Shredded Cheddar Cheese, Roasted & Salted Sunflower Seeds, Broccoli Slaw, Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Deli Sliced Gouda Cheese. more...
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1987 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 3 hours, Resting - 19 hours, Housework - 1 hour. more...
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losing 5.1 lb a week
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 Comments
So proud of you! Congrats! Thats a big step breaking the 50s!!!!!
27 Jun 11 by member: Jmclaughlin08
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Thanks Best! Pretty soon you will be doing the same thing! :)
27 Jun 11 by member: Twilightchik
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Wow! That's great! Doesn't that just make you feel good?
27 Jun 11 by member: ronbol2958
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