Thies-FFA's Journal, 07 January 2023

Weigh In record (no journal entry) for 07 January 2023
187.2 lb Lost so far: 15.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2023:
2310 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thies-FFA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.