GuyBratton's Journal, 10 January 2023

Weigh In record (no journal entry) for 10 January 2023

246.0 lb Lost so far: 31.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:

2111 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 5.6 lb a week

Comments

Nice drop!

10 Jan 23 by member: shirfleur 1


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GuyBratton's weight history