Weigh In record (no journal entry) for 01 December 2014
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190.2 lb
Lost so far: 38.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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1110 kcal
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Fat: 32.56g | Prot: 37.37g | Carb: 171.73g.
Breakfast: NutriSystem Cinnamon Bun Bar, Dried Prune. Lunch: Taco Bell Burrito Supreme - Beef, nutrasystem multigrain Pilaf. Snacks/Other: Starbucks Caramel Frappuccino (Tall). more...
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gaining 0.4 lb a week
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