KualityE's Journal, 01 December 2014

I knew that going off the diet last week would be bad but I thought like maybe 5 pounds.

O well, back to grind!

Happy Holidays everyone and good luck with your diets!

260.2 lb Lost so far: 37.8 lb.    Still to go: 80.2 lb.    Diet followed poorly.

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1710 kcal

Fat: 66.26g | Prot: 173.93g | Carb: 113.05g.   Breakfast: Coffee (Brewed From Grounds), Maple Chicken Sausage Flatbread. Lunch: Kirkland Signature Cut Green Beans with Sea Salt, Wonderful Halos Mandarin Oranges, Chicken Breast, Kirkland Signature Raw Almonds, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Normandy-Style Vegetable Blend, Crispy Creamy Mozzarella Sticks, Lean Turkey Burger. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge. more...

3371 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...