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NewNancy2014
Journal
01 Dec 14
NewNancy2014's Journal, 01 December 2014
NewNancy2014's Profile
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Weigh In record (no journal entry) for 01 December 2014
126.5 lb
Lost so far:
40.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2014:
1001 kcal
Fat: 25.61g | Prot: 42.37g | Carb: 161.28g.
Breakfast:
Silk Unsweetened Soymilk, Blueberries, Kashi GOLEAN Crisp! Cinnamon Crumble.
Lunch:
Brussels Sprouts, Beets, IGA IGA RAISIN 6/1.5Z, Quinoa (Cooked).
Snacks/Other:
Pumpkin Pie, Whole Soy & Co Peach Soy Yogurt.
more...
1356 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 15 hours.
more...
gaining 10.5 lb a week
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