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Diandrinha
Journal
01 Dec 14
Diandrinha's Journal, 01 December 2014
Diandrinha's Profile
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Weigh In record (no journal entry) for 01 December 2014
131.2 lb
Lost so far:
4.4 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2014:
174 kcal
Fat: 13.10g | Prot: 11.03g | Carb: 1.44g.
Breakfast:
Ovo Cozido, Nestlé Creme de Leite.
more...
2687 kcal
Activities & Exercise:
zumba ftness - 1 hour, Desk Work - 4 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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