| April 2024 |
| Wed 17th: |
1119 *
|
62%
|
fat: 58.73g |
| |
protein: 80.58g |
| |
carbs: 61.90g |
|
-
|
-
|
| Tue 16th: |
1144 *
|
64%
|
fat: 37.82g |
| |
protein: 113.09g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 15th: |
1240 *
|
69%
|
fat: 36.37g |
| |
protein: 135.75g |
| |
carbs: 88.88g |
|
-
|
-
|
| Sun 14th: |
208 *
|
12%
|
fat: 4.45g |
| |
protein: 20.83g |
| |
carbs: 22.67g |
|
-
|
-
|
| Sat 13th: |
330 *
|
18%
|
fat: 9.07g |
| |
protein: 24.19g |
| |
carbs: 38.59g |
|
-
|
-
|
| Fri 12th: |
588 *
|
33%
|
fat: 17.27g |
| |
protein: 62.05g |
| |
carbs: 44.05g |
|
-
|
-
|
| Thu 11th: |
1376 *
|
76%
|
fat: 55.33g |
| |
protein: 66.17g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 10th: |
1742 *
|
97%
|
fat: 70.64g |
| |
protein: 89.76g |
| |
carbs: 189.84g |
|
-
|
-
|
| Tue 9th: |
1627 *
|
90%
|
fat: 71.30g |
| |
protein: 120.70g |
| |
carbs: 94.81g |
|
-
|
-
|
| Mon 8th: |
1282 *
|
92%
|
fat: 54.81g |
| |
protein: 91.18g |
| |
carbs: 100.53g |
|
1909*
|
 627
|
| March 2024 |
| Wed 27th: |
790 *
|
56%
|
fat: 23.01g |
| |
protein: 66.15g |
| |
carbs: 75.90g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
621 *
|
44%
|
fat: 14.43g |
| |
protein: 45.87g |
| |
carbs: 77.39g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
1209 *
|
86%
|
fat: 54.67g |
| |
protein: 95.81g |
| |
carbs: 83.02g |
|
-
|
-
|
| Fri 1st: |
354 *
|
25%
|
fat: 17.27g |
| |
protein: 35.18g |
| |
carbs: 13.44g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
955 *
|
68%
|
fat: 38.86g |
| |
protein: 94.02g |
| |
carbs: 59.94g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
326 *
|
23%
|
fat: 15.27g |
| |
protein: 25.67g |
| |
carbs: 22.90g |
|
-
|
-
|
| Wed 6th: |
1213 *
|
87%
|
fat: 40.62g |
| |
protein: 83.24g |
| |
carbs: 138.79g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
290 *
|
21%
|
fat: 19.78g |
| |
protein: 16.15g |
| |
carbs: 9.49g |
|
-
|
-
|
| Wed 21st: |
1595 *
|
114%
|
fat: 86.15g |
| |
protein: 133.80g |
| |
carbs: 61.52g |
|
-
|
-
|
| Tue 20th: |
1307 *
|
93%
|
fat: 62.79g |
| |
protein: 131.42g |
| |
carbs: 45.54g |
|
-
|
-
|
