Weigh In record (no journal entry) for 09 January 2023
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2023:
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447 kcal
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Fat: 33.00g | Prot: 13.00g | Carb: 23.00g.
Breakfast: Яшкино Конфеты "Чио Рио", Рестория Шеф Салат Столичный с Курицей. more...
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gaining 3.4 lb a week
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chepusenok's weight history
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