radtky's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
286.0 lb Lost so far: 15.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
190 kcal Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



radtky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.