Weigh In record (no journal entry) for 26 August 2009
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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625 kcal
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Fat: 31.94g | Prot: 62.05g | Carb: 27.77g.
Breakfast: Turkey Sausage Jimmy Dean, eggs, Low carb tortilla La Tortilla Factory. Lunch: Wish Bone Salad Spritzers, Turkey pattie, Spring Salad mix. Snacks/Other: splenda packets, Fiber choice, Reduced Fat String Cheese, one A day, coffee, water, sugarfree Jello, Original Powder Creamer. more...
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steady weight
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