lynngueeny's Journal, 26 August 2009

Weigh In record (no journal entry) for 26 August 2009
162.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2009:
2229 kcal Fat: 82.00g | Prot: 79.00g | Carb: 299.00g.   Breakfast: sweet tea, hash round, cajun filet. Lunch: Lunchables Turkey & Cheddar lower fat, simply orange. Dinner: Motzerrela Sticks. more...
2781 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 2 hours, Driving - 1 hour, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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