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Lady Andrews
Journal
27 Jun 11
Lady Andrews's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
123.5 lb
Lost so far:
4.5 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 June 2011:
1125 kcal
Fat: 53.52g | Prot: 27.90g | Carb: 132.26g.
Lunch:
chocolate slice, galaxy cake bar.
Dinner:
Pepperoni Mini Pizza, potato waffles.
Snacks/Other:
frube.
more...
1702 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 24.5 lb a week
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