Weigh In record (no journal entry) for 07 January 2023
|
124.6 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2023:
|
1969 kcal
|
Fat: 75.53g | Prot: 114.79g | Carb: 208.00g.
Breakfast: Nurishh Râpe Végétal Gran Veggiano, Carrefour Pain de Seigle, Prozis Blanc d'œuf , Pamplemousse, Alpro Lait d’Amande sans Sucres, Delisse Lait Demi Écrémé, Danone Cottage Cheese, Oeuf. Lunch: Cora Corn Flakes, Gervais Carré Frais 0%, Haricots Verts Cuits (à partir de Frais), Eco + Rôti de Porc , Florette Batavia, Nat & Vie Coco à Cuisiner, Auchan Courges Butternut, La Tourangelle Huile de Coco, Oignons, Carottes. Dinner: Nutella Nutella, Auchan Crème Chantilly Légère, Magnum Chocolat Blanc, Bjorg Galettes de Riz Complet, Bresse Bleu Bresse Bleu, Pizza au Fromage, Le Gaulois Escalope de Dinde, Picard Mélange de Légumes Grillés, Florette Batavia, Fenouil Cuit. Snacks/Other: Barres Granola Enrobées de Chocolat aux Pépites de Chocolat, Alsa Flan Patissier aux Oeufs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|