Weigh In record (no journal entry) for 12 December 2022
|
116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 December 2022:
|
236 kcal
|
Fat: 4.53g | Prot: 18.85g | Carb: 31.30g.
Breakfast: Овсяные Хлопья, Metzgerfrisch Delikatess Kasseler Lachs. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|