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gorgeousgeordiegirl
Journal
26 Aug 09
gorgeousgeordiegirl's Journal, 26 August 2009
gorgeousgeordiegirl's Profile
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Weigh In record (no journal entry) for 26 August 2009
150.0 lb
Lost so far:
2.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2009:
813 kcal
Fat: 38.45g | Prot: 50.29g | Carb: 65.50g.
Breakfast:
slimfast.
Lunch:
egg white.
Dinner:
debbie and andrews pork sausages, mashed potato.
Snacks/Other:
crunch corner.
more...
1732 kcal
Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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