Weigh In record (no journal entry) for 01 January 2023
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231.1 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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1324 kcal
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Fat: 62.95g | Prot: 57.54g | Carb: 133.48g.
Lunch: Follow Your Heart Feta, NutriSystem Broccoli & Cheese Melt, Boiled Egg, Newman's Own Greek Vinaigrette Dressing, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes. Dinner: NutriSystem Ravioli Formaggio, Wegmans Fresh French Blend Salad, Boiled Egg, Giant Eagle Cherry Tomatoes, Newman's Own Greek Vinaigrette Dressing. Snacks/Other: NutriSystem Chocolate Chip Cookies, NutriSystem Sweet Jalapeno Snack-A-Rounds. more...
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steady weight
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