ocean gypsy's Journal, 06 January 2023

203.5 lb Lost so far: 48.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 1.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Spice Islands Ground Saigon Cinnamon, Coffee (Brewed From Grounds), Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...

2869 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...