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starting again with one little change. this time my doctor has prescribed me Wegovy. today was my first injection. I need all the help I can get.
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254.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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615 kcal
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Fat: 39.82g | Prot: 32.65g | Carb: 30.09g.
Lunch: Mayonnaise , Wal-Mart Bakery Soft Wheat Rolls, Great Value Luncheon Meat, Deli Turkey or Chicken Breast Meat. more...
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gaining 0.8 lb a week
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