99sleeper's Journal, 27 June 2011

198.8 lb Lost so far: 2.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 17.30g | Prot: 18.90g | Carb: 275.18g.   Breakfast: Classic Cola (Stock & Family Fridge Pack), Cinnamon Crunch Bagel. Lunch: Italian Pasta Salad. Snacks/Other: Diet Mountain Dew - Bottle, Twizzlers Twists: Strawberry. more...

2340 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Driving - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...