Weigh In record (no journal entry) for 03 January 2023
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400.0 lb
Lost so far: 0 lb.
Still to go: 201.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2023:
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2953 kcal
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Fat: 106.92g | Prot: 142.61g | Carb: 356.13g.
Breakfast: Silk Vanilla Soymilk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Hill Country Fare Hickory BBQ Beef Jerky, Great Value Light String Cheese, Arnold Rye & Pump Marble Bread, Egg. Dinner: Kraft 100% Grated Parmesan Cheese, Meijer Garlic Texas Toast, Birds Eye Pasta & Broccoli with a Yellow Cheese Sauce. Snacks/Other: Trader Joe's Chocolate Lava Cakes, Brach's Gummy Worms, Monster Energy Juice - Mango Loco. more...
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