Weigh In record (no journal entry) for 03 January 2023
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192.2 lb
Lost so far: 27.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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1526 kcal
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Fat: 104.62g | Prot: 74.94g | Carb: 69.58g.
Lunch: Banane, Himbeeren, Alnatura Gold Leinsamen, Mitakos Joghurt nach Griechischer Art, K-Classic Mini-Frikadellen, Milfina Butter , Harry Eiweißbrot. Dinner: Milfina Butter , Harry Eiweißbrot, Mühlenhof Wiener Würstchen. more...
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gaining 12.3 lb a week
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Diana 1977's weight history
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