Weigh In record (no journal entry) for 03 January 2023
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202.2 lb
Lost so far: 16.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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404 kcal
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Fat: 14.59g | Prot: 15.58g | Carb: 53.93g.
Breakfast: Native Açúcar Demerara, Itambé Manteiga Extra com Sal, Mamão Formosa, Ovo, Banana Prata. Snacks/Other: Hortifruti Manga Tommy. more...
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losing 10.8 lb a week
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Cintia Loyane's weight history
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