Weigh In record (no journal entry) for 26 June 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 June 2011:
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1011 kcal
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Fat: 34.47g | Prot: 54.62g | Carb: 127.11g.
Breakfast: vita muffin, Friendship lowfat cottage cheese, blueberries, strawberries. Lunch: Carr's multi grain crackers, Ken's Lite balsamic vinegarette dressing, fresh turkey breast, salad greens. Dinner: broccoli, AMy's organic bowls. Snacks/Other: Breyers sugar free low carb ice cream, Bar Naked. more...
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5578 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 10 hours and 30 minutes. more...
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gaining 0.2 lb a week
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