Weigh In record (no journal entry) for 26 June 2011
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202.0 lb
Lost so far: 27.5 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2011:
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2535 kcal
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Fat: 188.53g | Prot: 174.31g | Carb: 41.90g.
Breakfast: bacon, Bacon (Cured), pork rinds, bacon grease. Lunch: T-bone Steak & Eggs. Dinner: atkins chocolate chip granoal bar, muenster cheese, butter. Snacks/Other: onion, onion, tomato, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 0.7 lb a week
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