shykeilafulton's Journal, 26 June 2011

211.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 86.30g | Prot: 39.90g | Carb: 239.00g.   Breakfast: great value white bread. Lunch: Jif peanut butter, great value white bread. Dinner: El Monterey bean and cheese burritos. Snacks/Other: Krispy Kreme original glazed, Krispy Kreme lemon filled, Jif peanut butter, great value white bread, Oatmeal Creme Pie. more...

2733 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...