Weigh In record (no journal entry) for 20 December 2022
|
207.3 lb
Lost so far: 18.8 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2022:
losing 2.8 lb a week
|
|
Other Related Links
Members
|
Polaf's weight history
|