Weigh In record (no journal entry) for 26 November 2014
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185.4 lb
Lost so far: 30.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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127 kcal
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Fat: 0.48g | Prot: 3.27g | Carb: 30.61g.
Breakfast: Bananas, Tea with Skimmed Milk. Snacks/Other: Green Tea. more...
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gaining 1.5 lb a week
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ssl060's weight history
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