fridayschild25's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
119.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2014:
529 kcal Fat: 22.80g | Prot: 30.39g | Carb: 49.69g.   Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...
gaining 0.2 lb a week

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