Weigh In record (no journal entry) for 26 June 2011
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164.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2011:
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1502 kcal
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Fat: 113.80g | Prot: 69.23g | Carb: 55.42g.
Breakfast: coffee, cream. Lunch: dry salami, baby romaine, gorgonzola cheese, ranch dressing, tomato, sweet onion. Dinner: butter, green beans, bread crumbs progresso, olive oil, red pepper, Meat Loaf, Cooked Eggplant. Snacks/Other: colby cheese, blue diamond 100 calorie pack. more...
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steady weight
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