Weigh In record (no journal entry) for 27 December 2022
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134.8 lb
Lost so far: 4.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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1138 kcal
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Fat: 51.66g | Prot: 83.71g | Carb: 87.79g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks. Lunch: Oatmeal, Starbucks Hot Chocolate with 2% Milk (Tall). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Egglife Egg White Wraps - Original, Ready Pac Shredded Iceberg Lettuce, Bolthouse Farms Salsa Ranch Yogurt Dressing, Atlantic Pollock (Fish) . Snacks/Other: Lindt Gourmet Truffles, Crystal Farms Mozzarella String Cheese Sticks, Bacon (Cured, Pan-Fried, Cooked) . more...
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steady weight
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Alisonb1976's weight history
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