Weigh In record (no journal entry) for 27 December 2022
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183.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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1636 kcal
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Fat: 37.75g | Prot: 143.08g | Carb: 193.33g.
Breakfast: Raspberries , Blueberries , Kodiak Cakes Buttermilk. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Sargento Extra Sharp Cheddar Cheese. Snacks/Other: Trolli Sour Bite Crawlers. more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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