Weigh In record (no journal entry) for 24 November 2014
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190.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2014:
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1428 kcal
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Fat: 73.05g | Prot: 39.61g | Carb: 170.25g.
Breakfast: Chocolate Milk (Whole), Water. Lunch: Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese. Dinner: Lime Juice, Fresh Lime Juice. Snacks/Other: Schwan's Cranberry Orange Loaf, Peanut Butter Fudge. more...
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steady weight
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sandykessler's weight history
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