Weigh In record (no journal entry) for 24 November 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1052 kcal
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Fat: 35.08g | Prot: 82.32g | Carb: 94.20g.
Breakfast: Chicken Breast (Skin Not Eaten), Jungle Oats. Lunch: Fry's Vegetarian Mutton-Style Curry Pie. Dinner: Chicken Breast (Skin Not Eaten), McCain French Stir Fry. Snacks/Other: Fantico Rice Crackers. more...
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gaining 0.2 lb a week
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