mindymolli's Journal, 25 August 2009

Weigh In record (no journal entry) for 25 August 2009
198.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 August 2009:
1265 kcal Fat: 36.92g | Prot: 55.18g | Carb: 189.50g.   Breakfast: milk, shreddies. Lunch: yoghurt, muesli, Egg Sandwich. Dinner: choc crunch bar, chick peas, chilli, string beans, mushrooms, rice. more...
3052 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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