Weigh In record (no journal entry) for 26 December 2022
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148.2 lb
Lost so far: 15.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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1550 kcal
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Fat: 63.09g | Prot: 52.04g | Carb: 189.96g.
Breakfast: FoodBand Пицца Мясная. Lunch: Mollis Овсяная Каша без Варки Яблоко, O'Zera Шоколад 75% Ecuador. Dinner: FoodBand Пицца Пепперони . Snacks/Other: не Молоко Йогурт Овсяный Вишня. more...
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steady weight
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