Weigh In record (no journal entry) for 23 November 2014
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309.8 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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360 kcal
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Fat: 5.54g | Prot: 36.19g | Carb: 33.83g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Noodle Soup (Home Recipe). more...
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gaining 0.4 lb a week
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twizzy55's weight history
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