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Inflammation up
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188.6 lb
Lost so far: 17.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2022:
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1005 kcal
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Fat: 34.17g | Prot: 61.71g | Carb: 128.51g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Subway White Chip Macadamia Nut Cookie. Dinner: Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat, Marketside Medium Five Cheese Pizza. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 21.0 lb a week
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 Comments
Hope all is well for you today!:)
23 Dec 22 by member: NAVYWIFESKI
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Up 3 lbs. I so wish the drs could figure that out. I eat anti-inflammatory diet and take Lasix now daily. Still under 190 since December 5th so I am also losing weight. Thank you for your support! Hanr a gorgeous day!
23 Dec 22 by member: oceanladyjulia
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I’m good but inflammation up 3 lbs. I’m still under 190 since December 5th and I’m happy with that. Not sure the cause of the chronic inflammation, but I eat anti-inflammation diet. Thanks for your support! Have a gorgeous day!🎄🌻
23 Dec 22 by member: oceanladyjulia
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