Weigh In record (no journal entry) for 20 December 2022
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229.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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150 kcal
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Fat: 0.39g | Prot: 3.29g | Carb: 35.95g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Bananas. more...
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losing 0.2 lb a week
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Dantu's weight history
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