angelgirly1992's Journal, 24 June 2011

175.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

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595 kcal

Fat: 16.00g | Prot: 28.50g | Carb: 90.00g.   Breakfast: protein bar. Lunch: club minis, double noodle soup. Snacks/Other: diet coke. more...

2417 kcal

Activities & Exercise: Desk Work - 4 hours, Circuit Training - 15 minutes, Exercise machine (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...