Weigh In record (no journal entry) for 10 June 2011
|
176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2011:
|
1207 kcal
|
Fat: 34.76g | Prot: 85.82g | Carb: 133.22g.
Breakfast: Diet Mountain Dew, Light & Fit Yogurt - Strawberry & Banana, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Swiss Cheese, Steak Fries, Croissant, Turkey Breast Meat. Snacks/Other: Super Advanced Whey Protein - Chocolate, Horizon FF Ultra Past Organic Milk. more...
|
|
2755 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Sitting - 5 hours, Shopping - 1 hour, Housework - 30 minutes, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Borrowingcandy's weight history
|