Weigh In record (no journal entry) for 16 December 2022
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187.2 lb
Lost so far: 32.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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804 kcal
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Fat: 42.31g | Prot: 53.55g | Carb: 50.96g.
Lunch: Banane, Der Meistermetzger Bratwurst , Kerrygold Butter Gesalzen, Harry Eiweißbrot. more...
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gaining 9.3 lb a week
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Diana 1977's weight history
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