Weigh In record (no journal entry) for 24 June 2011
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327.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1084 kcal
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Fat: 26.60g | Prot: 59.11g | Carb: 170.81g.
Breakfast: Grapes, Oranges, Apples, Thomas' Bagel Thins, Great Value Original Liquid Eggs, American Singles. Lunch: Whole Natural Almonds, Apples, Grapes, chunk white albacore tuna, Fat Free Mayonnaise, Premium Saltine Crackers Fat Free, Light String Cheese. more...
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losing 5.3 lb a week
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