Weigh In record (no journal entry) for 14 December 2022
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337.6 lb
Lost so far: 0 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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1037 kcal
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Fat: 35.94g | Prot: 96.58g | Carb: 82.77g.
Breakfast: Starbucks Caffe Latte (Venti), Starbucks Nonfat Iced Caffe Latte (Venti), Ensure High Protein - Milk Chocolate. Lunch: Equate High Performance Protein Shake - Chocolate, Egg, Nature Valley Protein Chewy Bars - Coconut Almond. more...
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gaining 1.4 lb a week
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lauraa229's weight history
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