Weigh In record (no journal entry) for 12 December 2022
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262.7 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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330 kcal
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Fat: 8.34g | Prot: 6.22g | Carb: 59.24g.
Breakfast: Blueberry Muffins , Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
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gaining 0.3 lb a week
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daione's weight history
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